In response to the fantastic feedback on our radio show last Saturday on Kombucha, and the many requests that we’ve received, here is the recipe on the Kombucha Smoothie that we whipped up during An Organic Conversation.  Enjoy! 

Get your morning started with this energizing and refreshing Kombucha smoothie!

1 bottle of LonjeviTea Gravenstein Apple Kombucha (any flavor would work)
1 granny smith apple cored and cut into slices
1/2 of a cucumber cut into slices
1 bunch of organic mint, stems roughly torn off
1 Tbs hemp seeds or flax seeds

Put all ingredients into a blender and blend until smooth. Enjoy!

Contributed by Alison Eastwood, RD, San Francisco Bay Area Food and Nutrition Expert, Nutrition contributor to Super-Charged Smoothies

Recipe adapted from the Apple, Cuke, Parsely, Mint Smoothie in Super-Charged Smoothies by Mary Corpening Barber and Sara Corpening Whiteford (Chronicle Books).

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